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Alan Bishop 5000m row

5,000

Meters

27:26.9

Time

2:44.6

Pace

262

Calories

124

Heart Rate

Average Watts78
Calories Per Hour569
Stroke Rate26
Stroke Count713
Drag Factor122

August 28, 2025 08:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
27:26.9 5,000 2:44.6 78 569 26 124
1:09.1 200 2:52.7 68 533 27 103
1:05.8 400 2:44.5 79 570 27 113
1:05.9 600 2:44.7 78 569 25 118
1:05.6 800 2:44.0 79 573 27 119
1:05.3 1,000 2:43.2 80 576 26 121
1:05.7 1,200 2:44.2 79 571 26 121
1:05.7 1,400 2:44.2 79 571 26 122
1:06.1 1,600 2:45.2 78 566 26 122
1:05.0 1,800 2:42.5 82 580 26 123
1:05.6 2,000 2:44.0 79 573 27 125
1:05.7 2,200 2:44.2 79 571 26 126
1:05.3 2,400 2:43.2 80 576 26 126
1:05.8 2,600 2:44.5 79 570 26 125
1:05.5 2,800 2:43.7 80 574 26 126
1:06.1 3,000 2:45.2 78 566 26 126
1:06.0 3,200 2:45.0 78 568 25 127
1:05.9 3,400 2:44.7 78 569 26 127
1:05.8 3,600 2:44.5 79 570 26 129
1:05.8 3,800 2:44.5 79 570 26 128
1:05.5 4,000 2:43.7 80 574 27 128
1:06.3 4,200 2:45.7 77 564 25 129
1:05.8 4,400 2:44.5 79 570 26 131
1:05.8 4,600 2:44.5 79 570 26 132
1:05.5 4,800 2:43.7 80 574 26 131
1:06.4 5,000 2:46.0 77 563 25 131

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Workout Graph

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