Alan Bishop 1000m row
1,000
Meters
5:39.5
Time
2:49.7
Pace
50
Calories
109
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 26 |
| Stroke Count | 151 |
| Drag Factor | 111 |
July 02, 2025 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.5 | 1,000 | 2:49.7 | 72 | 546 | 26 | 109 |
| 0:35.1 | 100 | 2:55.5 | 65 | 522 | 27 | 96 |
| 0:33.4 | 200 | 2:47.0 | 75 | 558 | 29 | 103 |
| 0:33.8 | 300 | 2:49.0 | 73 | 549 | 27 | 107 |
| 0:33.9 | 400 | 2:49.5 | 72 | 547 | 27 | 110 |
| 0:33.8 | 500 | 2:49.0 | 73 | 549 | 25 | 112 |
| 0:33.7 | 600 | 2:48.5 | 73 | 551 | 27 | 114 |
| 0:33.7 | 700 | 2:48.5 | 73 | 551 | 27 | 114 |
| 0:34.4 | 800 | 2:52.0 | 69 | 536 | 26 | 112 |
| 0:34.1 | 900 | 2:50.5 | 71 | 543 | 26 | 115 |
| 0:33.6 | 1,000 | 2:48.0 | 74 | 554 | 27 | 116 |
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Workout Graph
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