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Alan Bishop 5000m row

5,000

Meters

27:25.8

Time

2:44.5

Pace

250

Calories

126

Heart Rate

Average Watts79
Calories Per Hour570
Stroke Rate26
Stroke Count723
Drag Factor113

June 29, 2025 09:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
27:25.8 5,000 2:44.5 79 570 26 126
1:06.2 200 2:45.5 77 565 28 100
1:05.9 400 2:44.7 78 569 27 110
1:05.8 600 2:44.5 79 570 27 114
1:05.8 800 2:44.5 79 570 26 117
1:06.1 1,000 2:45.2 78 566 26 120
1:06.0 1,200 2:45.0 78 568 25 121
1:05.9 1,400 2:44.7 78 569 26 124
1:05.8 1,600 2:44.5 79 570 26 123
1:06.1 1,800 2:45.2 78 566 26 126
1:05.9 2,000 2:44.7 78 569 26 125
1:05.8 2,200 2:44.5 79 570 26 126
1:06.1 2,400 2:45.2 78 566 26 127
1:05.9 2,600 2:44.7 78 569 25 129
1:05.9 2,800 2:44.7 78 569 26 130
1:05.9 3,000 2:44.7 78 569 26 130
1:06.4 3,200 2:46.0 77 563 27 129
1:05.7 3,400 2:44.2 79 571 26 131
1:05.6 3,600 2:44.0 79 573 27 130
1:05.7 3,800 2:44.2 79 571 26 132
1:05.7 4,000 2:44.2 79 571 26 133
1:05.2 4,200 2:43.0 81 578 26 136
1:05.4 4,400 2:43.5 80 575 27 135
1:06.1 4,600 2:45.2 78 566 25 134
1:05.6 4,800 2:44.0 79 573 27 134
1:05.3 5,000 2:43.2 80 576 27 135

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Workout Graph

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