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Alan Bishop 5000m row

5,000

Meters

27:25.7

Time

2:44.5

Pace

250

Calories

119

Heart Rate

Average Watts79
Calories Per Hour570
Stroke Rate24
Stroke Count683
Drag Factor112

June 06, 2025 09:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
27:25.7 5,000 2:44.5 79 570 24 119
1:05.8 200 2:44.5 79 570 26 94
1:05.1 400 2:42.7 81 579 26 106
1:05.1 600 2:42.7 81 579 25 112
1:05.8 800 2:44.5 79 570 24 114
1:05.7 1,000 2:44.2 79 571 25 114
1:05.9 1,200 2:44.7 78 569 25 114
1:06.3 1,400 2:45.7 77 564 24 115
1:05.9 1,600 2:44.7 78 569 26 117
1:06.1 1,800 2:45.2 78 566 24 118
1:06.2 2,000 2:45.5 77 565 25 117
1:05.8 2,200 2:44.5 79 570 25 121
1:05.7 2,400 2:44.2 79 571 25 121
1:05.8 2,600 2:44.5 79 570 25 121
1:05.2 2,800 2:43.0 81 578 25 122
1:05.4 3,000 2:43.5 80 575 25 123
1:05.7 3,200 2:44.2 79 571 25 122
1:05.5 3,400 2:43.7 80 574 25 124
1:05.9 3,600 2:44.7 78 569 25 124
1:05.9 3,800 2:44.7 78 569 25 125
1:05.9 4,000 2:44.7 78 569 26 124
1:05.7 4,200 2:44.2 79 571 24 126
1:06.2 4,400 2:45.5 77 565 25 125
1:06.4 4,600 2:46.0 77 563 25 126
1:06.4 4,800 2:46.0 77 563 25 126
1:06.5 5,000 2:46.2 76 562 25 125

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Workout Graph

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