Alan Bishop 1000m row
1,000
Meters
4:59.9
Time
2:29.9
Pace
50
Calories
122
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 120 |
May 24, 2025 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.9 | 1,000 | 2:29.9 | 104 | 657 | 27 | 122 |
| 0:29.3 | 100 | 2:26.5 | 111 | 683 | 29 | 83 |
| 0:27.9 | 200 | 2:19.5 | 129 | 743 | 28 | 110 |
| 0:28.0 | 300 | 2:20.0 | 128 | 738 | 28 | 106 |
| 0:28.0 | 400 | 2:20.0 | 128 | 738 | 28 | 132 |
| 0:28.0 | 500 | 2:20.0 | 128 | 738 | 28 | 138 |
| 0:30.6 | 600 | 2:33.0 | 98 | 636 | 27 | 136 |
| 0:33.8 | 700 | 2:49.0 | 73 | 549 | 25 | 131 |
| 0:35.0 | 800 | 2:55.0 | 65 | 524 | 27 | 127 |
| 0:32.2 | 900 | 2:41.0 | 84 | 588 | 26 | 128 |
| 0:27.2 | 1,000 | 2:16.0 | 139 | 778 | 26 | 138 |
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Workout Graph
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