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Alan Bishop 5000m row

5,000

Meters

27:24.3

Time

2:44.4

Pace

250

Calories

118

Heart Rate

Average Watts79
Calories Per Hour570
Stroke Rate26
Stroke Count729
Drag Factor98

May 16, 2025 08:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
27:24.3 5,000 2:44.4 79 570 26 118
1:03.9 200 2:39.7 86 595 29 97
1:02.9 400 2:37.2 90 609 28 107
1:04.7 600 2:41.7 83 584 27 111
1:03.2 800 2:38.0 89 605 27 115
1:03.7 1,000 2:39.2 87 598 26 118
1:04.1 1,200 2:40.2 85 592 26 119
1:03.9 1,400 2:39.7 86 595 26 119
1:04.5 1,600 2:41.2 83 587 26 121
1:05.1 1,800 2:42.7 81 579 27 121
1:05.5 2,000 2:43.7 80 574 27 120
1:05.6 2,200 2:44.0 79 573 26 119
1:06.3 2,400 2:45.7 77 564 27 119
1:06.3 2,600 2:45.7 77 564 25 121
1:06.3 2,800 2:45.7 77 564 26 121
1:06.3 3,000 2:45.7 77 564 25 121
1:06.2 3,200 2:45.5 77 565 26 122
1:06.6 3,400 2:46.5 76 560 26 122
1:07.0 3,600 2:47.5 74 556 26 122
1:06.5 3,800 2:46.2 76 562 27 122
1:06.9 4,000 2:47.2 75 557 26 122
1:07.2 4,200 2:48.0 74 554 27 122
1:07.5 4,400 2:48.7 73 550 28 122
1:07.4 4,600 2:48.5 73 551 28 124
1:07.7 4,800 2:49.2 72 548 26 123
1:08.9 5,000 2:52.2 68 535 27 123

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Workout Graph

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