Alan Bishop 1000m row
1,000
Meters
5:46.3
Time
2:53.1
Pace
50
Calories
115
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 26 |
| Stroke Count | 155 |
| Drag Factor | 98 |
May 14, 2025 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.3 | 1,000 | 2:53.1 | 67 | 532 | 26 | 115 |
| 0:34.1 | 100 | 2:50.5 | 71 | 543 | 28 | 105 |
| 0:33.5 | 200 | 2:47.5 | 74 | 556 | 25 | 112 |
| 0:33.9 | 300 | 2:49.5 | 72 | 547 | 27 | 116 |
| 0:34.2 | 400 | 2:51.0 | 70 | 540 | 26 | 119 |
| 0:34.2 | 500 | 2:51.0 | 70 | 540 | 28 | 118 |
| 0:34.5 | 600 | 2:52.5 | 68 | 534 | 26 | 118 |
| 0:35.3 | 700 | 2:56.5 | 64 | 519 | 25 | 117 |
| 0:35.1 | 800 | 2:55.5 | 65 | 522 | 27 | 119 |
| 0:35.7 | 900 | 2:58.5 | 62 | 511 | 29 | 118 |
| 0:35.7 | 1,000 | 2:58.5 | 62 | 511 | 27 | 116 |
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Workout Graph
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