Alan Bishop 1000m row
1,000
Meters
5:29.7
Time
2:44.8
Pace
50
Calories
110
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 27 |
| Stroke Count | 151 |
| Drag Factor | 99 |
May 12, 2025 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.7 | 1,000 | 2:44.8 | 78 | 568 | 27 | 110 |
| 0:34.8 | 100 | 2:54.0 | 66 | 528 | 28 | 87 |
| 0:32.7 | 200 | 2:43.5 | 80 | 575 | 27 | 98 |
| 0:32.6 | 300 | 2:43.0 | 81 | 578 | 28 | 106 |
| 0:32.7 | 400 | 2:43.5 | 80 | 575 | 28 | 110 |
| 0:32.6 | 500 | 2:43.0 | 81 | 578 | 28 | 114 |
| 0:32.5 | 600 | 2:42.5 | 82 | 580 | 28 | 117 |
| 0:32.7 | 700 | 2:43.5 | 80 | 575 | 28 | 118 |
| 0:32.9 | 800 | 2:44.5 | 79 | 570 | 27 | 118 |
| 0:33.0 | 900 | 2:45.0 | 78 | 568 | 27 | 119 |
| 0:33.1 | 1,000 | 2:45.5 | 77 | 565 | 27 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.