Alan Bishop 1000m row
1,000
Meters
5:59.5
Time
2:59.7
Pace
50
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 26 |
| Stroke Count | 157 |
| Drag Factor | 101 |
April 17, 2025 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:59.5 | 1,000 | 2:59.7 | 60 | 507 | 26 |
| 0:38.0 | 100 | 3:10.0 | 51 | 475 | 27 |
| 0:35.6 | 200 | 2:58.0 | 62 | 513 | 29 |
| 0:35.5 | 300 | 2:57.5 | 63 | 515 | 27 |
| 0:35.7 | 400 | 2:58.5 | 62 | 511 | 27 |
| 0:35.9 | 500 | 2:59.5 | 61 | 508 | 25 |
| 0:35.8 | 600 | 2:59.0 | 61 | 510 | 25 |
| 0:35.8 | 700 | 2:59.0 | 61 | 510 | 25 |
| 0:35.7 | 800 | 2:58.5 | 62 | 511 | 27 |
| 0:35.6 | 900 | 2:58.0 | 62 | 513 | 25 |
| 0:35.8 | 1,000 | 2:59.0 | 61 | 510 | 25 |
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Workout Graph
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