Richard Sampson 2000m row
2,000
Meters
9:10.4
Time
2:17.6
Pace
114
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Stroke Count | 224 |
March 22, 2023 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:10.4 | 2,000 | 2:17.6 | 134 | 762 | 24 |
| 1:50.9 | 400 | 2:18.6 | 131 | 752 | 25 |
| 1:53.3 | 800 | 2:21.6 | 123 | 724 | 24 |
| 1:50.1 | 1,200 | 2:17.6 | 134 | 762 | 24 |
| 1:49.0 | 1,600 | 2:16.2 | 138 | 776 | 24 |
| 1:47.1 | 2,000 | 2:13.8 | 146 | 802 | 25 |
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Workout Graph
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