Richard Sampson 10000m row
10,000
Meters
46:19.1
Time
2:18.9
Pace
576
Calories
137
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 27 |
| Stroke Count | 1271 |
| Drag Factor | 118 |
February 15, 2021 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:19.1 | 10,000 | 2:18.9 | 130 | 748 | 27 | 137 |
| 9:11.3 | 2,000 | 2:17.8 | 134 | 760 | 28 | 138 |
| 9:14.1 | 4,000 | 2:18.5 | 132 | 753 | 27 | 133 |
| 9:17.8 | 6,000 | 2:19.4 | 129 | 744 | 27 | 137 |
| 9:18.5 | 8,000 | 2:19.6 | 129 | 742 | 28 | 136 |
| 9:17.3 | 10,000 | 2:19.3 | 129 | 745 | 27 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.