Rusty Knorr 1000m BikeErg
1,000
Meters
2:24.4
Time
2:24.4
Pace
27
Calories
145
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 66 |
| Revolution Count | 159 |
| Power/kg | 1.28 |
| Drag Factor | 82 |
February 12, 2025 11:35:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:24.4 | 1,000 | 2:24.4 | 116 | 700 | 66 | 145 |
| 0:36.8 | 250 | 2:27.2 | 110 | 677 | 65 | 140 |
| 0:35.8 | 500 | 2:23.2 | 119 | 710 | 67 | 146 |
| 0:35.9 | 750 | 2:23.6 | 118 | 706 | 67 | 148 |
| 0:36.0 | 1,000 | 2:24.0 | 117 | 703 | 67 | 146 |
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Workout Graph
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