Rusty Knorr 4:05 row
696
Meters
4:05.2
Time
2:56.1
Pace
35
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 118 |
January 05, 2025 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.2 | 696 | 2:56.1 | 64 | 520 | 18 |
| 4:05.2 | 697 | 2:55.8 | 64 | 521 | 18 |
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Workout Graph
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