Rusty Knorr 17:35 row
3,489
Meters
17:35.5
Time
2:31.2
Pace
189
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Stroke Count | 381 |
| Drag Factor | 86 |
December 27, 2021 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:35.5 | 3,489 | 2:31.2 | 101 | 648 | 21 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 20 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 22 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 675 | 24 |
| 17:35.5 | 505 | 2:33.9 | 96 | 630 | 19 |
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