Rusty Knorr 13:47 row
2,661
Meters
13:47.6
Time
2:35.5
Pace
142
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 18 |
| Stroke Count | 256 |
| Drag Factor | 84 |
December 13, 2021 10:48:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:47.6 | 2,661 | 2:35.5 | 93 | 620 | 18 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 18 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 20 |
| 13:47.6 | 715 | 2:39.1 | 87 | 598 | 18 |
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