Andrew Reason 5000m row
5,000
Meters
22:57.1
Time
2:17.7
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 30 |
| Stroke Count | 687 |
| Drag Factor | 125 |
May 15, 2024 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:57.1 | 5,000 | 2:17.7 | 134 | 761 | 30 |
| 4:45.6 | 1,000 | 2:22.8 | 120 | 713 | 30 |
| 4:40.1 | 2,000 | 2:20.0 | 127 | 738 | 30 |
| 4:32.8 | 3,000 | 2:16.4 | 138 | 774 | 30 |
| 4:29.7 | 4,000 | 2:14.8 | 143 | 791 | 30 |
| 4:28.9 | 5,000 | 2:14.4 | 144 | 795 | 30 |
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Workout Graph
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