Tom McMahon 20:00 row
3,778
Meters
20:00.0
Time
2:38.8
Pace
198
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 96 |
January 14, 2025 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,778 | 2:38.8 | 87 | 600 | 22 |
| 4:00.0 | 723 | 2:45.9 | 77 | 563 | 21 |
| 8:00.0 | 738 | 2:42.6 | 81 | 580 | 22 |
| 12:00.0 | 758 | 2:38.3 | 88 | 603 | 22 |
| 16:00.0 | 764 | 2:37.0 | 90 | 610 | 24 |
| 20:00.0 | 795 | 2:30.9 | 102 | 650 | 24 |
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Workout Graph
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