Tom McMahon 20:06 row
3,649
Meters
20:06.8
Time
2:45.3
Pace
187
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 19 |
| Stroke Count | 567 |
| Drag Factor | 97 |
January 13, 2025 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.8 | 3,649 | 2:45.3 | 77 | 566 | 19 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 22 |
| 10:00.0 | 926 | 2:41.9 | 82 | 583 | 22 |
| 15:00.0 | 896 | 2:47.4 | 75 | 556 | 22 |
| 20:00.0 | 939 | 2:39.7 | 86 | 595 | 24 |
| 20:06.7 | 17 | 3:17.0 | 46 | 457 | 9 |
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Workout Graph
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