Tom McMahon 20:08 row
3,541
Meters
20:08.8
Time
2:50.6
Pace
180
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 20 |
| Stroke Count | 566 |
| Drag Factor | 95 |
December 30, 2024 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.8 | 3,541 | 2:50.6 | 70 | 542 | 20 |
| 5:00.0 | 812 | 3:04.7 | 56 | 491 | 23 |
| 10:00.0 | 873 | 2:51.8 | 69 | 537 | 23 |
| 15:00.0 | 899 | 2:46.8 | 75 | 559 | 23 |
| 20:00.0 | 936 | 2:40.2 | 85 | 592 | 23 |
| 20:08.7 | 21 | 3:27.1 | 39 | 435 | 8 |
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Workout Graph
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