Tom McMahon 12:00 row
2,016
Meters
12:00.3
Time
2:58.6
Pace
100
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 22 |
| Stroke Count | 333 |
| Drag Factor | 112 |
September 05, 2024 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.3 | 2,016 | 2:58.6 | 61 | 511 | 22 |
| 5:00.0 | 828 | 3:01.1 | 59 | 502 | 23 |
| 10:00.0 | 845 | 2:57.5 | 63 | 515 | 22 |
| 12:00.2 | 343 | 2:55.2 | 65 | 523 | 21 |
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Workout Graph
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