Tom McMahon 16:33 row
2,717
Meters
16:33.6
Time
3:02.8
Pace
137
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 22 |
| Stroke Count | 463 |
| Drag Factor | 116 |
August 05, 2024 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:33.6 | 2,717 | 3:02.8 | 57 | 497 | 22 |
| 5:00.0 | 786 | 3:10.8 | 50 | 473 | 23 |
| 10:00.0 | 831 | 3:00.5 | 60 | 504 | 23 |
| 15:00.0 | 878 | 2:50.8 | 70 | 541 | 23 |
| 16:33.6 | 223 | 3:29.8 | 38 | 430 | 19 |
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Workout Graph
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