Tom McMahon 15:08 row
2,535
Meters
15:08.0
Time
2:59.0
Pace
128
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 20 |
| Stroke Count | 470 |
| Drag Factor | 113 |
February 23, 2024 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.0 | 2,535 | 2:59.0 | 61 | 509 | 20 |
| 5:00.0 | 784 | 3:11.3 | 50 | 471 | 23 |
| 10:00.0 | 921 | 2:42.8 | 81 | 578 | 26 |
| 15:00.0 | 815 | 3:04.0 | 56 | 493 | 23 |
| 15:08.0 | 15 | 4:26.6 | 18 | 363 | 8 |
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