Tom McMahon 20:54 row
3,051
Meters
20:54.9
Time
3:25.6
Pace
151
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 25 |
| Stroke Count | 523 |
| Drag Factor | 111 |
December 02, 2020 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.9 | 3,051 | 3:25.6 | 40 | 438 | 25 |
| 5:00.0 | 734 | 3:24.3 | 41 | 441 | 26 |
| 10:00.0 | 759 | 3:17.6 | 45 | 456 | 26 |
| 15:00.0 | 709 | 3:31.5 | 37 | 427 | 25 |
| 20:00.0 | 718 | 3:28.9 | 38 | 432 | 24 |
| 20:54.0 | 132 | 3:24.5 | 41 | 440 | 22 |
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Workout Graph
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