Sign Up

Gail Rubel 20x0:20/0:40r row

1,613

Meters

6:40.0

Time

2:03.9

Pace

93

Calories

Rest Distance1,401
Rest Time13:20.0
Overall Distance3,014
Overall Time20:00.0
Average Watts184
Calories Per Hour931
Stroke Rate34
Stroke Count398
Drag Factor118

October 21, 2021 11:06:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,613 2:03.9 184 931 34
0:20.0 75 2:13.3 148 808 30
0:20.0 78 2:08.2 166 871 33
0:20.0 79 2:06.5 173 893 33
0:20.0 79 2:06.5 173 893 33
0:20.0 79 2:06.5 173 893 30
0:20.0 79 2:06.5 173 893 33
0:20.0 79 2:06.5 173 893 33
0:20.0 81 2:03.4 186 940 33
0:20.0 81 2:03.4 186 940 33
0:20.0 81 2:03.4 186 940 33
0:20.0 81 2:03.4 186 940 36
0:20.0 83 2:00.4 200 988 36
0:20.0 83 2:00.4 200 988 36
0:20.0 83 2:00.4 200 988 36
0:20.0 82 2:01.9 193 964 33
0:20.0 83 2:00.4 200 988 36
0:20.0 83 2:00.4 200 988 36
0:20.0 82 2:01.9 193 964 36
0:20.0 82 2:01.9 193 964 36
0:20.0 83 2:00.4 200 988 36
r1,401

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.