Gail Rubel 18:25 row
3,782
Meters
18:25.6
Time
2:26.1
Pace
209
Calories
135
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 376 |
| Drag Factor | 121 |
May 09, 2021 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:25.6 | 3,782 | 2:26.1 | 112 | 685 | 20 | 135 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 18 | 125 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 674 | 20 | 132 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 22 | 145 |
| 18:25.6 | 715 | 2:23.7 | 118 | 705 | 23 | 139 |
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Workout Graph
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