Gail Rubel 20:00 row
3,870
Meters
20:00.0
Time
2:35.0
Pace
206
Calories
114
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 18 |
| Stroke Count | 366 |
| Drag Factor | 124 |
March 19, 2021 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,870 | 2:35.0 | 94 | 623 | 18 | 114 |
| 4:00.0 | 770 | 2:35.8 | 92 | 618 | 18 | 90 |
| 8:00.0 | 760 | 2:37.8 | 89 | 606 | 18 | 114 |
| 12:00.0 | 780 | 2:33.8 | 96 | 630 | 19 | 120 |
| 16:00.0 | 787 | 2:32.4 | 99 | 639 | 18 | 125 |
| 20:00.0 | 774 | 2:35.0 | 94 | 623 | 19 | 122 |
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Workout Graph
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