Gail Rubel 7:01 row
1,325
Meters
7:01.0
Time
2:38.8
Pace
69
Calories
61
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 21 |
| Stroke Count | 144 |
| Drag Factor | 123 |
February 21, 2021 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.0 | 1,325 | 2:38.8 | 87 | 600 | 21 | 61 |
| 2:00.0 | 387 | 2:35.0 | 94 | 623 | 19 | 59 |
| 4:00.0 | 388 | 2:34.6 | 95 | 625 | 24 | 60 |
| 6:00.0 | 393 | 2:32.6 | 98 | 638 | 20 | 66 |
| 7:01.0 | 157 | 3:14.2 | 48 | 464 | 22 | 62 |
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Workout Graph
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