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Gail Rubel 20x0:20/0:40r row

1,426

Meters

6:40.0

Time

2:20.2

Pace

77

Calories

Rest Distance1,990
Rest Time13:20.0
Overall Distance3,416
Overall Time20:00.0
Average Watts127
Calories Per Hour736
Stroke Rate32
Stroke Count458
Drag Factor119

January 17, 2021 10:36:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,426 2:20.2 127 736 32
0:20.0 68 2:27.0 110 678 33
0:20.0 71 2:20.8 125 731 30
0:20.0 71 2:20.8 125 731 30
0:20.0 71 2:20.8 125 731 33
0:20.0 72 2:18.8 131 749 33
0:20.0 71 2:20.8 125 731 30
0:20.0 72 2:18.8 131 749 30
0:20.0 71 2:20.8 125 731 30
0:20.0 73 2:16.9 136 768 33
0:20.0 69 2:24.9 115 695 30
0:20.0 74 2:15.1 142 788 36
0:20.0 73 2:16.9 136 768 33
0:20.0 72 2:18.8 131 749 33
0:20.0 71 2:20.8 125 731 33
0:20.0 71 2:20.8 125 731 33
0:20.0 72 2:18.8 131 749 36
0:20.0 70 2:22.8 120 713 33
0:20.0 72 2:18.8 131 749 33
0:20.0 70 2:22.8 120 713 33
0:20.0 73 2:16.9 136 768 36
r1,990

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