Hans Laskewitz v2:00/1:00r...6 row
2,336
Meters
12:00.0
Time
2:34.1
Pace
124
Calories
109
Heart Rate
| Rest Distance | 735 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,071 |
| Overall Time | 18:00.0 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 28 |
| Stroke Count | 334 |
| Drag Factor | 143 |
March 23, 2025 08:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,336 | 2:34.1 | 96 | 629 | 28 | 109 | |
| 2:00.0 | 380 | 2:37.8 | 89 | 606 | 27 | 103 | |
| r: 1:00 | 151 | ||||||
| 2:00.0 | 378 | 2:38.7 | 88 | 601 | 28 | 106 | |
| r: 1:00 | 145 | ||||||
| 2:00.0 | 391 | 2:33.4 | 97 | 633 | 29 | 110 | |
| r: 1:00 | 151 | ||||||
| 2:00.0 | 396 | 2:31.5 | 101 | 646 | 28 | 115 | |
| r: 1:00 | 76 | ||||||
| 2:00.0 | 393 | 2:32.6 | 98 | 638 | 28 | 111 | |
| r: 1:00 | 124 | ||||||
| 2:00.0 | 399 | 2:30.3 | 103 | 654 | 28 | 111 | |
| r: 1:00 | 88 | ||||||
| r735 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.