Hans Laskewitz 1000m row
1,000
Meters
4:42.5
Time
2:21.2
Pace
55
Calories
124
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 32 |
| Stroke Count | 152 |
| Drag Factor | 151 |
March 05, 2025 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.5 | 1,000 | 2:21.2 | 124 | 727 | 32 | 124 |
| 0:50.2 | 200 | 2:05.5 | 177 | 909 | 36 | 109 |
| 0:53.6 | 400 | 2:14.0 | 145 | 800 | 35 | 124 |
| 1:00.4 | 600 | 2:31.0 | 102 | 649 | 30 | 128 |
| 0:58.2 | 800 | 2:25.5 | 114 | 691 | 32 | 131 |
| 1:00.2 | 1,000 | 2:30.5 | 103 | 653 | 30 | 128 |
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Workout Graph
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