Hans Laskewitz v500m/1:00r...6 row

3,000

Meters

16:05.0

Time

2:40.8

Pace

156

Calories

101

Heart Rate

Rest Distance568
Rest Time6:00.0
Overall Distance3,568
Overall Time22:05.0
Average Watts84
Calories Per Hour589
Stroke Rate27
Stroke Count433
Drag Factor149

May 29, 2024 09:22:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:05.0 3,000 2:40.8 84 589 27 101
2:43.7 500 2:43.7 80 574 26 98
r: 1:00 134
2:45.4 500 2:45.4 77 566 27 95
r: 1:00 119
2:40.7 500 2:40.7 84 590 27 102
r: 1:00 108
2:42.0 500 2:42.0 82 583 27 101
r: 1:00 51
2:36.7 500 2:36.7 91 613 28 106
r: 1:00 43
2:36.4 500 2:36.4 91 614 27 105
r: 1:00 113
r568

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.