Hans Laskewitz v1000m/2:00r...6 row
6,000
Meters
33:22.4
Time
2:46.8
Pace
308
Calories
111
Heart Rate
Rest Distance | 1,538 |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 7,538 |
Overall Time | 45:22.4 |
Average Watts | 75 |
---|---|
Calories Per Hour | 559 |
Stroke Rate | 28 |
Stroke Count | 949 |
Drag Factor | 134 |
April 08, 2023 09:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
33:22.4 | 6,000 | 2:46.8 | 75 | 559 | 28 | 111 | |
5:44.5 | 1,000 | 2:52.2 | 68 | 535 | 29 | 109 | |
r: 2:00 | 281 | ||||||
5:34.1 | 1,000 | 2:47.0 | 75 | 558 | 29 | 111 | |
r: 2:00 | 258 | ||||||
5:26.2 | 1,000 | 2:43.1 | 81 | 577 | 28 | 111 | |
r: 2:00 | 256 | ||||||
5:30.6 | 1,000 | 2:45.3 | 77 | 566 | 28 | 115 | |
r: 2:00 | 257 | ||||||
5:31.9 | 1,000 | 2:45.9 | 77 | 563 | 28 | 114 | |
r: 2:00 | 255 | ||||||
5:35.1 | 1,000 | 2:47.5 | 74 | 556 | 28 | 111 | |
r: 2:00 | 231 | ||||||
r1,538 |
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Workout Graph

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