Hans Laskewitz v1000m/2:00r...6 row
6,000
Meters
33:34.8
Time
2:47.9
Pace
307
Calories
101
Heart Rate
| Rest Distance | 975 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,975 |
| Overall Time | 45:34.8 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 25 |
| Stroke Count | 868 |
| Drag Factor | 142 |
October 08, 2025 09:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 33:34.8 | 6,000 | 2:47.9 | 74 | 554 | 25 | 101 | |
| 5:32.3 | 1,000 | 2:46.1 | 76 | 562 | 26 | 102 | |
| r: 2:00 | 264 | ||||||
| 5:33.9 | 1,000 | 2:46.9 | 75 | 558 | 26 | 103 | |
| r: 2:00 | 202 | ||||||
| 5:29.4 | 1,000 | 2:44.7 | 78 | 569 | 25 | 104 | |
| r: 2:00 | 144 | ||||||
| 5:44.4 | 1,000 | 2:52.2 | 69 | 535 | 26 | 98 | |
| r: 2:00 | 146 | ||||||
| 5:34.8 | 1,000 | 2:47.4 | 75 | 556 | 26 | 103 | |
| r: 2:00 | 108 | ||||||
| 5:39.9 | 1,000 | 2:49.9 | 71 | 545 | 26 | 100 | |
| r: 2:00 | 111 | ||||||
| r975 |
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Workout Graph
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