Hans Laskewitz v2:00/2:00r...5 row
2,708
Meters
14:00.0
Time
2:35.0
Pace
143
Calories
111
Heart Rate
| Rest Distance | 951 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,659 |
| Overall Time | 24:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 27 |
| Stroke Count | 381 |
| Drag Factor | 142 |
June 07, 2025 08:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 2,708 | 2:35.0 | 94 | 622 | 27 | 111 | |
| 2:00.0 | 379 | 2:38.3 | 88 | 603 | 28 | 106 | |
| r: 2:00 | 300 | ||||||
| 3:00.0 | 583 | 2:34.3 | 95 | 627 | 28 | 112 | |
| r: 2:00 | 146 | ||||||
| 4:00.0 | 767 | 2:36.4 | 91 | 614 | 27 | 112 | |
| r: 2:00 | 196 | ||||||
| 3:00.0 | 583 | 2:34.3 | 95 | 627 | 27 | 114 | |
| r: 2:00 | 164 | ||||||
| 2:00.0 | 397 | 2:31.1 | 101 | 648 | 28 | 112 | |
| r: 2:00 | 145 | ||||||
| r951 |
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Workout Graph
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