Hans Laskewitz v1:00/2:00r...5 row
2,882
Meters
15:00.0
Time
2:36.1
Pace
152
Calories
105
Heart Rate
| Rest Distance | 1,041 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,923 |
| Overall Time | 25:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 27 |
| Stroke Count | 411 |
| Drag Factor | 148 |
April 01, 2025 08:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,882 | 2:36.1 | 92 | 616 | 27 | 105 | |
| 1:00.0 | 189 | 2:38.7 | 88 | 601 | 27 | 89 | |
| r: 2:00 | 239 | ||||||
| 2:00.0 | 386 | 2:35.4 | 93 | 620 | 28 | 107 | |
| r: 2:00 | 280 | ||||||
| 3:00.0 | 571 | 2:37.6 | 89 | 607 | 27 | 107 | |
| r: 2:00 | 220 | ||||||
| 4:00.0 | 770 | 2:35.8 | 92 | 618 | 27 | 111 | |
| r: 2:00 | 225 | ||||||
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 28 | 113 | |
| r: 2:00 | 77 | ||||||
| r1,041 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.