John P 5:24 row
1,019
Meters
5:24.7
Time
2:39.3
Pace
53
Calories
117
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 16 |
| Stroke Count | 93 |
| Drag Factor | 133 |
March 25, 2025 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:24.7 | 1,019 | 2:39.3 | 87 | 597 | 16 | 117 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 17 | 117 |
| 5:24.6 | 81 | 2:31.8 | 100 | 644 | 15 | 117 |
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Workout Graph
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