John P 34:58 row
6,029
Meters
34:58.6
Time
2:54.0
Pace
308
Calories
98
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 15 |
| Stroke Count | 523 |
| Drag Factor | 131 |
March 15, 2025 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:58.6 | 6,029 | 2:54.0 | 66 | 528 | 15 | 98 |
| 5:00.0 | 740 | 3:22.7 | 42 | 444 | 15 | 89 |
| 10:00.0 | 900 | 2:46.6 | 76 | 560 | 14 | 100 |
| 15:00.0 | 802 | 3:07.0 | 53 | 484 | 14 | 82 |
| 20:00.0 | 900 | 2:46.6 | 76 | 560 | 14 | 99 |
| 25:00.0 | 833 | 3:00.0 | 60 | 506 | 16 | 101 |
| 30:00.0 | 859 | 2:54.6 | 66 | 526 | 15 | 104 |
| 34:58.5 | 994 | 2:30.1 | 103 | 655 | 17 | 117 |
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Workout Graph
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