John P 15:04 row
2,764
Meters
15:04.3
Time
2:43.5
Pace
143
Calories
101
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 14 |
| Stroke Count | 213 |
| Drag Factor | 132 |
February 22, 2025 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.3 | 2,764 | 2:43.5 | 80 | 575 | 14 | 101 |
| 5:00.0 | 863 | 2:53.8 | 67 | 529 | 15 | 84 |
| 10:00.0 | 913 | 2:44.2 | 79 | 571 | 14 | 94 |
| 15:00.0 | 977 | 2:33.5 | 97 | 632 | 14 | 125 |
| 15:04.2 | 12 | 2:55.0 | 65 | 524 | 0 | 124 |
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Workout Graph
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