John P 7:38 row
1,438
Meters
7:38.7
Time
2:39.4
Pace
75
Calories
109
Heart Rate
Average Watts | 86 |
---|---|
Calories Per Hour | 596 |
Stroke Rate | 14 |
Stroke Count | 115 |
Drag Factor | 133 |
February 18, 2025 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:38.7 | 1,438 | 2:39.4 | 86 | 596 | 14 | 109 |
5:00.0 | 914 | 2:44.1 | 79 | 572 | 15 | 105 |
7:38.7 | 524 | 2:31.4 | 101 | 646 | 14 | 113 |
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Workout Graph

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