John P 15:30 row
2,744
Meters
15:30.7
Time
2:49.5
Pace
143
Calories
111
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 17 |
| Stroke Count | 274 |
| Drag Factor | 131 |
February 15, 2025 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:30.7 | 2,744 | 2:49.5 | 72 | 546 | 17 | 111 |
| 5:00.0 | 714 | 3:30.0 | 38 | 429 | 18 | 100 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 17 | 113 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 18 | 117 |
| 15:30.7 | 99 | 2:35.0 | 94 | 623 | 16 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.