John P 1:00:00 row
11,686
Meters
1:00:00.0
Time
2:34.0
Pace
642
Calories
135
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 15 |
| Stroke Count | 942 |
| Drag Factor | 133 |
February 03, 2025 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,686 | 2:34.0 | 96 | 629 | 15 | 135 |
| 10:00.0 | 1,746 | 2:51.8 | 69 | 537 | 15 | 118 |
| 20:00.0 | 1,820 | 2:44.8 | 78 | 568 | 15 | 129 |
| 30:00.0 | 2,093 | 2:23.3 | 119 | 709 | 17 | 144 |
| 40:00.0 | 1,977 | 2:31.7 | 100 | 644 | 16 | 143 |
| 50:00.0 | 2,042 | 2:26.9 | 110 | 679 | 16 | 137 |
| 1:00:00.0 | 2,008 | 2:29.4 | 105 | 661 | 15 | 140 |
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Workout Graph
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