John P 1:00:00 row

11,423

Meters

1:00:00.0

Time

2:37.5

Pace

615

Calories

125

Heart Rate

Average Watts89
Calories Per Hour607
Stroke Rate15
Stroke Count894
Drag Factor133

January 31, 2025 10:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 11,423 2:37.5 89 607 15 125
10:00.0 1,684 2:58.1 62 513 14 109
20:00.0 1,920 2:36.2 92 615 15 119
30:00.0 1,872 2:40.2 85 592 15 124
40:00.0 1,944 2:34.3 95 627 15 122
50:00.0 1,945 2:34.2 95 628 14 125
1:00:00.0 2,059 2:25.7 113 689 17 153

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Workout Graph

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