John P 1:00:00 row
11,423
Meters
1:00:00.0
Time
2:37.5
Pace
615
Calories
125
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 15 |
| Stroke Count | 894 |
| Drag Factor | 133 |
January 31, 2025 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,423 | 2:37.5 | 89 | 607 | 15 | 125 |
| 10:00.0 | 1,684 | 2:58.1 | 62 | 513 | 14 | 109 |
| 20:00.0 | 1,920 | 2:36.2 | 92 | 615 | 15 | 119 |
| 30:00.0 | 1,872 | 2:40.2 | 85 | 592 | 15 | 124 |
| 40:00.0 | 1,944 | 2:34.3 | 95 | 627 | 15 | 122 |
| 50:00.0 | 1,945 | 2:34.2 | 95 | 628 | 14 | 125 |
| 1:00:00.0 | 2,059 | 2:25.7 | 113 | 689 | 17 | 153 |
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Workout Graph
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