John P 1:10:00 row
12,974
Meters
1:10:00.0
Time
2:41.8
Pace
683
Calories
121
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 14 |
| Stroke Count | 993 |
| Drag Factor | 131 |
January 28, 2025 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 12,974 | 2:41.8 | 83 | 584 | 14 | 121 |
| 10:00.0 | 1,701 | 2:56.3 | 64 | 519 | 14 | 115 |
| 20:00.0 | 1,798 | 2:46.8 | 75 | 559 | 13 | 120 |
| 30:00.0 | 1,913 | 2:36.8 | 91 | 612 | 14 | 123 |
| 40:00.0 | 1,880 | 2:39.5 | 86 | 596 | 14 | 124 |
| 50:00.0 | 1,838 | 2:43.2 | 80 | 577 | 14 | 124 |
| 1:00:00.0 | 1,906 | 2:37.3 | 90 | 608 | 15 | 122 |
| 1:10:00.0 | 1,939 | 2:34.7 | 95 | 625 | 15 | 125 |
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Workout Graph
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