John P 6:16 row
1,058
Meters
6:16.5
Time
2:57.9
Pace
53
Calories
107
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 14 |
| Stroke Count | 95 |
| Drag Factor | 131 |
January 25, 2025 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.5 | 1,058 | 2:57.9 | 62 | 513 | 14 | 107 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 15 | 103 |
| 6:16.5 | 229 | 2:47.0 | 75 | 558 | 14 | 112 |
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Workout Graph
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