John P 12:37 row
2,027
Meters
12:37.1
Time
3:06.7
Pace
102
Calories
101
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 16 |
| Stroke Count | 190 |
| Drag Factor | 131 |
January 18, 2025 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:37.1 | 2,027 | 3:06.7 | 54 | 484 | 16 | 101 |
| 5:00.0 | 716 | 3:29.4 | 38 | 431 | 13 | 88 |
| 10:00.0 | 811 | 3:04.9 | 55 | 490 | 15 | 93 |
| 12:37.1 | 501 | 2:36.7 | 91 | 612 | 20 | 124 |
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Workout Graph
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