John P 27:57 row
5,024
Meters
27:57.9
Time
2:46.9
Pace
259
Calories
112
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 15 |
| Stroke Count | 429 |
| Drag Factor | 134 |
January 16, 2025 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:57.9 | 5,024 | 2:46.9 | 75 | 558 | 15 | 112 |
| 5:00.0 | 779 | 3:12.5 | 49 | 468 | 16 | 99 |
| 10:00.0 | 884 | 2:49.6 | 72 | 546 | 16 | 116 |
| 15:00.0 | 952 | 2:37.5 | 89 | 607 | 15 | 113 |
| 20:00.0 | 928 | 2:41.6 | 83 | 585 | 15 | 115 |
| 25:00.0 | 935 | 2:40.4 | 85 | 591 | 15 | 119 |
| 27:57.9 | 546 | 2:42.9 | 81 | 578 | 15 | 115 |
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Workout Graph
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