John P 5:54 row
1,058
Meters
5:54.5
Time
2:47.5
Pace
54
Calories
132
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 18 |
| Stroke Count | 113 |
| Drag Factor | 144 |
January 14, 2025 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.5 | 1,058 | 2:47.5 | 74 | 556 | 18 | 132 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 20 | 127 |
| 5:54.5 | 186 | 2:26.5 | 111 | 683 | 17 | 137 |
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Workout Graph
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