John P 50:05 row
10,064
Meters
50:05.5
Time
2:29.3
Pace
551
Calories
123
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 17 |
| Stroke Count | 848 |
| Drag Factor | 131 |
January 11, 2025 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:05.5 | 10,064 | 2:29.3 | 105 | 661 | 17 | 123 |
| 5:00.0 | 849 | 2:56.6 | 63 | 518 | 16 | 105 |
| 10:00.0 | 961 | 2:36.0 | 92 | 616 | 18 | 117 |
| 15:00.0 | 998 | 2:30.3 | 103 | 654 | 17 | 122 |
| 20:00.0 | 1,035 | 2:24.9 | 115 | 695 | 18 | 126 |
| 25:00.0 | 1,012 | 2:28.2 | 107 | 669 | 17 | 125 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 690 | 17 | 128 |
| 35:00.0 | 1,040 | 2:24.2 | 117 | 701 | 17 | 131 |
| 40:00.0 | 1,015 | 2:27.7 | 108 | 673 | 17 | 116 |
| 45:00.0 | 1,048 | 2:23.1 | 119 | 710 | 17 | 130 |
| 50:00.0 | 1,072 | 2:19.9 | 128 | 739 | 17 | 134 |
| 50:05.5 | 6 | 7:38.3 | 4 | 312 | 0 | 134 |
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Workout Graph
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