John P 10:10 row
1,887
Meters
10:10.5
Time
2:41.7
Pace
98
Calories
99
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 16 |
| Stroke Count | 166 |
| Drag Factor | 177 |
January 11, 2025 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.5 | 1,887 | 2:41.7 | 83 | 584 | 16 | 99 |
| 5:00.0 | 870 | 2:52.4 | 68 | 535 | 16 | 78 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 17 | 120 |
| 10:10.5 | 16 | 5:28.1 | 10 | 334 | 0 | 120 |
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Workout Graph
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