John P 10:09 row
1,945
Meters
10:09.3
Time
2:36.6
Pace
104
Calories
122
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 12 |
| Stroke Count | 155 |
| Drag Factor | 133 |
January 10, 2025 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.3 | 1,945 | 2:36.6 | 91 | 613 | 12 | 122 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 14 | 106 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 16 | 131 |
| 10:09.2 | 23 | 3:20.0 | 44 | 450 | 7 | 129 |
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Workout Graph
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